Join this beachfront class on Saturdays through November 2021.
Get a great workout combining strength training and cardio. Movements are high and low intensity, and include rest breaks.
The event starts with cardio dancing (30 minutes), and closes out with strength training using resistance bands (30 minutes). Strengthen your glutes, calves, hamstrings, abs, and quads.
Price: $5.
Get tickets.
Photo credit: Shape of You Fitness.