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Shape of You Fitness

  • Beach Access Road Long Beach, CA, 90802 United States (map)

Join this beachfront class on Saturdays through November 2021.

Build your fitness with cardio and strength training moves that combine high and low intensity bursts with rest breaks.

The class begins with 30 minutes of fun cardio dancing, and concludes with resistance band-based strength training for 30 minutes. You’ll strengthen your abs, glutes, calves, hamstrings, and quads.

Price: $5.
Get tickets.

Photo credit: Shape of You Fitness.

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